“We Shop in Heels” Berry Smoothie

triple-berry-smoothie-recipe

Either you want to juice to detox (thanks to the holiday season) or to add healthy nutrients to your diet, which aids in weight loss. Don’t miss this Triple Berry Smoothie!  You want to find out one of the most powerful ingredients this triple berry smoothie contains as one of the essentials in a woman’s diet.

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Eating foods high in antioxidants such as berries is a fundamental part of our diet, because it will help you look and feel better in a super-easy and quick way.  This triple berry smoothie is not only delicious, but it is high in antioxidants and rich in fiber.  Also, it contains “Maca” which it is a super food and a miracle for women.  The Maca root is well known for having a good source of antioxidant properties in addition to being a hormonal regulator, increases libido as well as women’s vitality, and fortifies hair, just to name a few of its benefits to your health and wellness.

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Ingredients:
  • Almond milk (needed)
  • 1 banana
  • 1 / 2 cup raspberries
  • 1/2 cup blackberries
  • 1/2 cup blueberries
  • 1 tablespoon of chia seeds
  • 2 tablespoons maca powder
Toppings:
  • Cacao nibs
Preparation:
Mix the ingredients in a blender; blend until smooth.  Serve and enjoy!

 

 

 

About the Author

Stephanie Ugalde

Born in Mexico and living in California. Cooking healthy recipes, and sharing with family and friends is my passion. It is satisfying to help them achieve a healthy, active and happy lifestyle.

 

Check out my blog link ups here

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